Discover 5 Seasonal Foods to Enjoy in May

Asparagus

Asparagus is one of spring's stars, making its grand entrance in May. These green spears are low in calories but high in vitamins A, C, E, and K. They are also a great source of antioxidants. Whether you like them roasted, grilled, or steamed, asparagus offers a tender and slightly sweet flavor.

You can use nut oil to really enhance your dish, simply blanch the asparagus in boiling water before refreshing in ice cold water. Dry, then colour in a pan with a touch of nut oil before dressing in lemon juice & salt, delicious.

Strawberries

May is the month when strawberries are at their best. With vibrant colors and juicy sweetness, they are ideal for snacking or as the star of a dessert. Rich in antioxidants and vitamin C, strawberries are not only tasty but also beneficial for health.

Did you know, strawberries match perfectly with scallops. Contrast the sweetness with tangy balsamic, sharp lemon and aromatic herbs such as basil and you can create a surprisingly wonderful dish.

Peas

Sweet green peas emerge as another seasonal favorite in May. These small, vibrant legumes are packed with flavor and color, making them an excellent addition to many meals. With about 8 grams of protein and 7 grams of fiber per cup, peas are a wholesome choice.

Our signature private chef dish, celebrates our love of peas. A smooth and vibrant pea & mint soup is offset with salty parmesan crisps, fragrant truffle, a pea cream and mint gel.

Radishes

Radishes reach their peak in May, showcasing their crisp texture and peppery bite. These bright vegetables not only add crunch to salads and slaws but also make your meals visually appealing and exciting.

Add a mixture of raw and pickled radishes to your salads for texture sharpness. A simple pickling ratio of 1 part sugar, 1 part vinegar and 1 part water is always a good place to start, then you can add aromatics such s dried chillies, mustard seeds or cloves to suit your dish.

Cherries

While the cherry season usually peaks later in the summer, May heralds the early harvest of sour cherries. These tart gems are versatile, perfect for sweet and savory dishes alike.

Wild sour cherries can really transform a dish, such as with duck breads, or chocolate mousse, we even use them in our mince pies. Pair an amaretto biscuit crumb, vanilla gelato with a great quality sour cherries & syrup, such as Fabbri Amarena to send your taste buds to heaven.

Season's Joy

May is a delightful month for food enthusiasts, offering a variety of seasonal produce to spice up your meals and inspire your creativity in the kitchen. By enjoying asparagus, strawberries, peas, radishes, and cherries, you can delight in the best of what spring has to offer.

Eating foods in season not only enhances your meals' quality and flavour but also creates a deeper connection to our natural world. Using seasonal ingredients lets you get creative in the kitchen as you try new recipes and flavour combinations to bring pure joy to whomever you are feeding.